Vitality and Healing Healing Music Laboratory

Enhancing Sleep Quality with “Vitality and Healing” by Healing Music Laboratory The album “Vitality and Healing” by Healing Music Laboratory is designed to improve your sleep quality. Specifically, the track “Spinoza and Detox” incorporates elements of alpha wave music, which has been shown to promote relaxation and deeper sleep. Studies in music therapy indicate that listening to alpha wave music before bedtime can help reduce symptoms of insomnia and enhance overall sleep quality. This album is an excellent companion for anyone looking to establish a healthier sleep routine. “Vitality and Healing” and the Role of Solfeggio Frequencies in Healing “Daffodils and Healing,” a track from the album “Vitality and Healing” […]

The fusion of sleep and meditation: the ultimate relaxation method to reset your mind and body

Basic concepts and interactions of sleep and meditation Basic mechanisms and importance of sleep Sleep is an essential element of human health, and its mechanism is physiologically very complex. Sleep is generally divided into two main stages: non-REM sleep (Non-REM) and rapid eye movement (REM) sleep (REM). Non-REM sleep progresses further from light sleep to deep sleep, during which the body physically recovers and cells are repaired. REM sleep is the period when dreams are often seen, and is involved in organizing memories and processing emotions. The quality of sleep depends on how well these sleep cycles are balanced, and proper sleep has various health benefits, such as improved immune […]

[Acoustic engineering] Sleep Music ASMR Stream 11 hours “Gorilla and Acoustic”

Overcoming Insomnia: How to Improve Sleep Quality with Music Insomnia is a serious problem that many people suffer from in modern society. If sleep deprivation continues, it will have a negative impact on mental and physical health and interfere with daily life. The “Acoustic engineering” 11 hours of sleep music introduced this time utilizes the latest music therapy as an effective approach to insomnia. Combining binaural beats and elements of Nada Yoga, this music naturally adjusts your brainwaves to induce a deep state of relaxation. The latest psychological research has confirmed that this type of music helps manage stress hormones and promotes quality sleep. Listening to this music will reduce […]

[Relaxing] BGM for sleep “Music therapy to become a patient child”

For mothers who are troubled by their baby’s night crying: Peace of mind brought by music For mothers who have a baby who cries at night and have difficulty sleeping, a peaceful sleep is like a dream. But did you know that music can help with that? This “Music therapy to become a patient child” series is designed to ease the night crying of babies and provide mothers with a peaceful night. The latest music therapy research has proven that certain music can affect the baby’s brainwaves and give a sense of security. This music, especially with a frequency of 432Hz, stabilizes the baby’s heartbeat and induces a peaceful sleep. […]

Healthy Sleep Guide for Moms and Babies: Best Practices for Coexistence

Coexistence with babies and the importance of sleep The impact of lack of sleep on mothers and children Lack of sleep has serious effects on both mothers and babies. In particular, lack of sleep can significantly impair the mental and physical health of mothers. For example, it is known that the risk of postpartum depression increases and attention and judgment decline. In fact, according to one study, mothers who continue to lack sleep tend to have increased anxiety about childcare and a worsening relationship with their babies. On the other hand, lack of sleep can also lead to stunted growth and emotional instability in babies. Especially in the neonatal period […]

[Peaceful Mind] Sleep Music ASMR Stream “Music therapy for nervous and hypersensitive”

The power of sound to relieve anxiety and stress The music in the “Peaceful Mind” series is an ideal healing tool for those with anxiety and stress. This ASMR stream is designed to relieve insomnia and mental disturbances using the latest psychological research and knowledge of music therapy. In particular, the combination of fractal music and delta waves is expected to promote deep relaxation and recovery, restoring balance to the mind and body. This music not only helps you relax, but also reduces psychological stress and calms an unstable mind. For those who suffer from anxiety disorders and depression, this music will be an important support in regaining mental stability. […]

[Reset Mind and Body] 11 hours of BGM for sleep “Open Mind’s New Life”

Music therapy to overcome insomnia Insomnia is a very painful experience for many people. Many people find it difficult to wake up in the middle of the night and then fall asleep again. The music recorded in this video was created for those who suffer from such insomnia. The latest psychoacoustic research has revealed that binaural beats and specific frequencies affect brainwaves, promote relaxation and induce deeper sleep. This music is designed to effectively utilize alpha and delta waves and relax the mind and body. Please try this music as a tool to support your night’s sleep and wake up more refreshed in the morning. The power of music for […]

2024/08/29 / Last updated : 2024/08/29 sos Movie Film

[Restful Sleep] Sleep Music ASMR Stream 11 hours “Boolean and Delicateness”

Music’s approach to deep sleep This music video “Boolean and Delicateness” is specially designed for those who suffer from sleep disorders and insomnia. Insomnia is a serious problem for many people, and its causes are diverse, including stress, anxiety, and depression. This video uses Nada Yoga and binaural beats as part of music therapy to promote the production of endorphins and support natural sleep. Psychological studies have shown that binaural beats have the effect of regulating brain waves, which is particularly effective for insomniacs. Listening to this music will help you achieve deep relaxation and quality sleep. The Relationship Between Music and Mental Health Maintaining mental health is highly dependent […]

[Psychoacoustic] ASMR for sleep “Music therapy that makes children quiet”

An invitation to a quiet sleep for children This healing music I composed was created especially to support children’s sleep. The music combines natural sounds and calm melodies to promote deep relaxation. Recent psychoacoustic studies have revealed that certain sounds affect brain waves and induce restful sleep. In this work, we emphasized alpha and theta waves to create an environment where children can fall asleep with peace of mind. This music stimulates the secretion of melatonin, helping you fall asleep at night and leading to a deep sleep. The fusion of mental health and music therapy Music is not just entertainment, it also plays a major role in healing the […]

[Sleep induction] Sleep Music ASMR Stream “Music therapy for peckish short temper”

Invitation to a comfortable sleep This video incorporates the latest music therapy to improve the quality of sleep provided by Shinonsha. We thoroughly researched and developed how this music is effective for many people who suffer from sleep disorders. By making full use of acoustic technology called binaural beats and stabilizing brain waves, we achieve deep relaxation and comfortable sleep. It also uses the 528Hz Solfeggio frequency, which has been proven to contribute to mental stability and anxiety reduction. Shinonsha’s music goes beyond simple relaxation music to provide a scientifically-backed healing process. It will be the perfect partner to free you from daily stress and anxiety and wake up in […]

August 2024