[Tension Relief] Relaxation BGM Alpha waves
Harmony of music and brain rhythm In modern society, many people suffer from poor quality sleep and mental stress. In such a situation, music has been used as a means of healing people’s minds and bodies since ancient times. The video “Tension Relief” that we will introduce this time is a background music specially created for relaxation and mental health, and brings deep relaxation to the mind and brain. This music aims to promote alpha waves, which are brain waves that occur when a person enters a relaxed or meditative state. In particular, for those who have difficulty falling asleep due to stress or tension, the induction of these alpha […]