Break time and Coping Skills Coping Skills Music Laboratory

“Break time and Coping Skills” – A Symphony for Meditation and Serenity

The “Break time and Coping Skills” album by Coping Skills Music Laboratory is an auditory oasis for those seeking deep meditation and tranquility. It combines soothing melodies with white noise and binaural beats, creating an immersive experience that fosters profound relaxation and mental clarity. Each track in this album, such as “Cube and Concentration” and “Landscape and Self Pleasure,” is meticulously crafted to enhance mindfulness practices and guide listeners to a state of inner peace. The use of solfeggio frequencies and ASMR music in this album makes it a perfect companion for nightly routines, helping to alleviate stress and improve sleep quality.

“Break time and Coping Skills” – Enhancing Focus and Refreshment

Coping Skills Music Laboratory’s album “Break time and Coping Skills” offers a unique blend of focal point music and progressive relaxation, tailored to refresh and rejuvenate the mind. This album is particularly effective for listeners seeking to enhance their focus and alleviate fatigue. Tracks like “Room and Concentration” utilize sound therapy and brainwave entrainment techniques, such as isochronic pulses and neurofeedback, to aid in achieving a tranquil state of mind. Ideal for self-care, this album helps balance the autonomic nervous system, paving the way for a refreshed and energized mental state.



“Break time and Coping Skills” – Deep Relaxation and Stress Relief

“Break time and Coping Skills” by Coping Skills Music Laboratory is an essential collection for those seeking deep relaxation and stress relief. The album features a range of music therapy techniques, including deep listening and high-frequency induction, designed to soothe the listener into a serene state of mind. The carefully curated tracks, enriched with alpha waves and sound vibrations, promote a deep sleep and effective stress relief. This album is also beneficial for self-hypnosis practices and regeneration, offering a restorative listening experience that enhances the quality of sleep and overall well-being.

Break time and Coping Skills – Single by Coping Skills Music Laboratory

1 Cube and Concentration

2 Landscape and Self Pleasure

3 Room and Concentration

Cube and Concentration

“Cube and Concentration” is a soothing track designed to assist in dream interpretation and enhance your connection to supernatural phenomena. As a music therapist, I believe that the rhythm of the moon cycle and mantra chanting can greatly impact our spiritual protection and Kundalini awakening. In this song, we explore these concepts, helping you unlock their benefits.

Landscape and Self Pleasure

“Landscape and Self Pleasure” is a musical journey for those interested in sensing energy and spiritual growth. With a focus on inner healing and horoscope exploration, this track promotes a deep connection. Dive into the dream world with the help of dream catchers and shamans, and embrace self-discovery.

Room and Concentration

“Room and Concentration” is an exploration of the Akashic Records and an open mind. This track aids in cleansing your nadis and harmonizing the yin and yang energies. Tune into the moon’s cycle and align your chakras while delving into the depths of runic meditation. Let your concentration flow.