Long Time Sleep Music Stream “Mystical Soundscapes Aligning with the Rhythms of Social Circuits” Deep Breathing and Relaxation
Mysterious soundscapes and peaceful rhythms
Sleep is an important factor for mental health. Our “mysterious soundscapes” are designed to refresh the mind and body. This video incorporates a frequency of 528Hz and uses binaural beats to adjust brainwaves. Psychological research has shown that certain frequencies contribute to mental stability and reduce anxiety. Our music is produced based on these scientific findings, and listening to it is expected to have a calming effect on the mind. This music relieves the stress felt in daily life and invites deep relaxation.
The relationship between healing music and mental health
Relaxation is essential to maintain mental health. Music therapy is very effective as part of this. In this video, we relieve mental tension through slow-tempo music. Recent research has focused on the effect of music on the autonomic nervous system. Our work incorporates these latest findings and pursues combinations of sounds that calm the mind. In particular, by combining it with yoga and meditation practices, you will be able to more effectively align your mind and body. This music will invite you to sleep with a sense of security and provide you with high-quality rest.
Music experience for deep relaxation
This “long-term sleep music” was specially produced for people who suffer from sleep disorders. The healing power of music affects the mind in various ways. Listening to music that balances the autonomic nervous system improves the quality of your sleep and promotes mental and physical health. Binaural beats help adjust the vibrations in your brain and induce a more relaxed state. Using our music, you can enter a deep sleep. Through this video, we will help you find your own relaxation time, relieve stress, and maintain your mental health.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
