Sleep Music Stream “BGM for relaxing lounge” Sympathetic System Calm Music
BGM for Relaxing Lounge: Music to relieve anxiety and lead to deep sleep
This video introduces music recommended by sleep and mental health experts. In modern society, many people are suffering from stress and anxiety, making it difficult to get quality sleep. Based on the latest music therapy research, this video provides music that regulates the autonomic nervous system. In particular, it has been scientifically proven that the 432Hz frequency has the effect of stabilizing the heart rate and promoting relaxation. In addition, this music utilizes binaural beats, which adjust brainwaves to promote deep relaxation and meditation. This can help you stabilize your mind and improve your sleep quality.
The power of music therapy: the connection between binaural beats and the subconscious
The music in this video uses binaural beat technology to enable deep relaxation and meditation. Binaural beats are a technique in which the brain generates new frequencies by playing sounds of different frequencies to the left and right ears, leading to a specific state of brainwaves. Listening to this music, especially during REM sleep, can stimulate the subconscious and relieve stress and stabilize the mind. By incorporating Nada yoga and Hemi-sync technology, you can maximize the healing power of music and help maintain mental balance. This will free you from the stressful life of modern times and help you maintain a healthy state of mind and body.
Self-healing melodies that resonate with the rhythms of nature: an approach to mental health
Self-healing melodies resonate with the biorhythms of nature and promote harmony between the body and mind. The music featured in this video uses a frequency of 432Hz, which matches the sounds of nature and provides a deep relaxation effect to the listener. Recent research has confirmed that this frequency promotes the secretion of melatonin and leads to quality sleep. The music also contains specific melody patterns that naturally relax the listener and enhance the self-healing ability. For those who suffer from insomnia or sleep disorders, this music will be an important tool to provide mental healing and relief.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
