Exploring the scientific effects of 528Hz music therapy and its impact on the mind and body
What is 528Hz music therapy? Its history and background Basic concepts of music therapy Music therapy is a treatment to improve mental and physical health through music, with the aim of promoting relaxation, stress reduction, expression of emotions, and mental healing. Music has a wide range of effects on the brain and body, including changes in brain waves, adjustment of the autonomic nervous system, and promotion of hormone secretion. For example, research has shown that an increase in alpha waves can lead to relaxation. Music therapy is widely used in relaxation music, meditation music, and even in rehabilitation and dementia care. Historical Origin of the 528Hz Frequency The 528Hz frequency […]