Sleep Music Stream “BGM for break time” Neurofeedback for Better Sleep
A world of music that brings harmony of the mind and deep sleep
My latest musical work is designed to improve the quality of your sleep and mental wellbeing. As part of music therapy, this video combines the ancient practice of Nada Yoga with the latest psychological insights, and invites you to explore your subconscious. It has been shown that binaural beats promote deep sleep by synchronizing with brainwaves and have the effect of reducing symptoms of insomnia.
Note also the calming effect of the 432Hz frequency. This frequency balances stress hormones and promotes relaxation. Our music selection is curated to promote REM sleep and improve overall health. Experience the benefits of music therapy and reduce separation anxiety and improve emotional well-being.
This music aims to reduce stress and improve sleep patterns by incorporating the philosophy of slow life and mindfulness and self-care into your daily routine. The integration of sound waves and neurofeedback resets your body clock and ensures you wake up feeling refreshed.
Blissful relaxation guided by music and science
This piece unleashes the power of healing music as part of music therapy. Music deepens relaxation and brings mental stability by guiding your brainwaves towards alpha waves. The use of binaural beats promotes right and left brain synchronization and helps you achieve a meditative state.
The latest psychology research has highlighted the impact of music therapy on mental health. For example, music has been shown to stimulate the secretion of dopamine, increasing self-acceptance and a sense of well-being. In addition, music has the effect of acting on the autonomic nervous system and suppressing the secretion of stress hormones.
Music incorporating such scientific knowledge can help you pursue relaxation in your daily life. In particular, music therapy can be an effective support for people suffering from mental health issues such as insomnia and depression.
The future of health and happiness brought by music therapy
The future of music therapy is becoming brighter. Our works use the power of music to improve deep sleep and mental health. For example, by incorporating neon signs and hemi-sync techniques, you can deepen your meditative state and strengthen your self-control and emotional regulation.
Music is also used as part of treatment for people with sleep disorders. The rhythm and melody of music can help you regain your natural sleep cycle and establish healthy sleep patterns. Furthermore, music has the effect of reducing mental anxiety and providing a sense of security.
We aim to continue supporting the health and happiness of many people through music therapy. We hope that this video will bring some healing and comfort to your daily life. We will continue to use the power of music and science to contribute to improving everyone’s mental health and wellbeing.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
