[Binaural beat] Relaxation Sleep Aura recovery ripples
Invitation to Deep Sleep – The Science of Relaxation through Music
Music has the power to deeply affect our minds and evoke emotions and memories. This video introduces music specifically designed to improve sleep. It uses binaural beats to help you fall asleep by synchronizing your brainwaves with your natural sleep rhythm. This technology is based on research in psychology and music therapy and is especially effective for people who suffer from insomnia and sleep disorders. For example, a specific frequency of 528Hz has been found to help reduce stress hormones. This music will be your partner to release you from daily stress and experience a time of deep healing. Please try the music at the link.
Emotional stabilization and regeneration – Music to enhance self-healing
Based on the music theory of 528Hz and Nada Yoga, this video uses sound patterns that stimulate the secretion of brain neurotransmitters serotonin and dopamine. This can be expected to stabilize emotions and improve positive feelings. In addition, by incorporating elements of fractal music, it has the effect of enhancing cognitive function as well as auditory comfort. According to modern psychology research, music is a powerful tool for dealing with anxiety and depression. The music in this video will be a valuable support for people who want to maintain mental balance and bring out their self-healing powers.
Exploring consciousness and inner peace – Practicing mindfulness with music
This music is also ideal for meditation and mindfulness practice. By inducing brain waves into alpha and theta waves, it not only deepens relaxation of the mind and body, but also promotes introspective thinking. In today’s busy life, time to calm the mind is precious. The music in this video is the key to creating such a moment. Why not forget the hustle and bustle of everyday life while listening to this music that will release tension in your mind and lead you to deep introspection? The soothing tones will open up a world of new discoveries and relaxation.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
