Sleep ASMR “Sleep Continued Music Therapy that Doesn’t Disturb Sleep” Relax with white noise and promote restful sleep.
The power of music to heal the mind
Quality sleep is important for people suffering from insomnia, anxiety, and depression. The latest psychoacoustic research has confirmed that certain acoustic patterns promote brain relaxation and induce deep sleep. This video, “Sleep ASMR ‘Sleep Continued Music Therapy that Doesn’t Disturb Sleep'”, is designed around white noise to promote relaxation and sound sleep.
For example, by utilizing Hemi-Sync technology, sounds of different frequencies can be sent to both ears, synchronizing brainwaves and bringing mental stability. This technology was developed to suppress the secretion of stress hormones and provide higher quality sleep. Experience the relaxation of your mind and body through this music.
Music Therapy and its Effects
Music therapy promotes sensory integration and balances the mind and body through a combination of meditation music and natural sounds. According to the latest psychology research, nadi cleansing music is said to smooth the flow of energy and promote relaxation of the entire body. It also incorporates mantra chants and binaural beats for self-healing, which helps to restore peace of mind.
These music are also expected to be effective in improving mental health such as emotional instability, insomnia, and depression. Try this music to reduce anxiety and stress and support your mental and physical health. Release your daily stress with scientifically-backed music therapy.
Self-care at home
Self-healing is an easy way to incorporate into your home. For those who suffer from insomnia and anxiety, mantra chants and binaural beats are particularly effective ways to regain peace of mind. Nadi cleansing and sensory integration music smooth the flow of energy in the mind and body and promote relaxation.
This video was created based on the latest research in psychoacoustics and music therapy, and provides scientifically-based healing effects. Be sure to incorporate this music into your mind and body to balance your mind and relieve the stress of everyday life. Watch this video and spend some time relaxing to experience quality sleep and peace of mind.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
