ASMR for sleep “Excitement and sedation Music therapy to suppress excitement” Sleep music to balance neurotransmitters
What is music therapy to suppress excitement?
In modern society, more and more people are suffering from stress and anxiety. In such a situation, “Excitement and sedation Music therapy to suppress excitement” provided by Shinonsha is an ideal means to balance neurotransmitters and regain peace of mind. This music is based on the latest psychoacoustic research and promotes nadi purification and parasympathetic nervous activation. The rhythm and melody of the music aim to adjust biorhythms and improve sensory integration, bringing comfort to the listener’s mind and body.
The science of music and sleep
The effect of music therapy on sleep is widely recognized scientifically. In particular, music that combines white noise and natural sounds relieves emotional instability and creates a stress-free state. This music is designed to promote deep sleep and stabilize brain waves. Listening to music balances the autonomic nervous system, improves sleep quality, and reduces stress in daily life.
The future and possibilities of music therapy
According to the latest research, music therapy also contributes to mental stability and memory improvement, and is very useful for improving mental health. Shinonsha’s music incorporates these research results and is constantly evolving. The music introduced in this video is one example. Get a good night’s sleep and improve your mental health while being surrounded by soothing music. Please enjoy this music before you go to bed at night or whenever you want to relax.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
