ASMR BGM video for long sleep “Everyday life with emotions” Music that stimulates the parasympathetic nervous system to promote good sleep

Everyday life with emotions: The power of music to promote good sleep

ASMR BGM video for long sleep “Everyday life with emotions” is music specially created to promote good sleep. This music provides deep relaxation by stimulating the parasympathetic nervous system and supports quality sleep. Based on the latest research in psychology and music therapy, it incorporates elements that are particularly effective in inducing sleep and regulating stress hormones. From the perspective of psychoacoustics, it has been confirmed that acoustic stimuli such as Hemi-Sync and white noise have the effect of activating the parasympathetic nervous system and promoting deep sleep. Listening to this music relaxes both the body and mind and induces natural sleep.

Integration of Nadi Cleansing and Social Rhythm Theory

“Everyday Life with Emotions” adopts an innovative approach that combines traditional Nadi cleansing techniques with modern social rhythm theory. Nadi cleansing is effective in relieving emotional instability and anxiety by regulating the flow of energy in the body. Meanwhile, social rhythm theory emphasizes the impact of a stable life rhythm on mental health. The music in this video was composed based on these theories, and its rhythmic structure is based on biorhythms, which contributes to mental stability and improved concentration. Listening to it will help you regain balance in your mind and body and reduce daily stress.

Peace of mind from expert supervision: Combining science and art

“Everyday life with emotions” is reliable music produced under the supervision of experts. It incorporates the latest research findings and aims to improve the mental health and quality of sleep of users. For people suffering from insomnia and sleep disorders, music therapy is a safe and effective approach and is also recommended as part of rehabilitation. Through this music, we promote relaxation and provide high-quality sleep. By incorporating music therapy that can be easily used at home, we will relieve the stress and anxiety you feel in your daily life and support you in living a healthy life.

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