[Concentration] ASMR for sleep “Courageous decision Music therapy to enhance decision-making ability” Relaxation Meditation ASMR Study Concentration
The world of music therapy to enhance concentration
[Concentration] ASMR for sleep “Courageous decision Music therapy to enhance decision-making ability” provided by Kokonsha is supported by many people as music that contributes to improving sleep and mental health. This music incorporates the latest research in psychology and music therapy, and is expected to have the effect of encouraging deep breathing in particular and activating the parasympathetic nervous system. In today’s stressful society, relaxation is required, but in order to do so, an environment where the brain can rest is necessary. By listening to this music, it is expected that the brain will relax and be guided to a comfortable sleep. In addition, Hemi-Sync technology synchronizes the left and right hemispheres of the brain to achieve a deeper state of relaxation. This helps organize thoughts and improve concentration. Shinonsha scientifically verifies the effects of these music on mental health and reflects the results in its products. By incorporating it into your sleep every night, you are guaranteed a comfortable night.
Fusion of natural sounds and music therapy
This music is also excellent as environmental music that incorporates natural sounds. Natural sounds have a calming effect and are used during meditation and yoga. Research has shown that the sounds of waves and wind in particular promote relaxation and induce alpha waves in the brain. Such music also incorporates elements of Reiki healing, which balances the mind and body, providing a comfortable environment. This music, which incorporates a scientific approach, is effective in relieving sleep disorders and anxiety, and has a high reputation among users. It is expected to contribute to regulating the autonomic nervous system and creating a stress-free environment, promoting good sleep. In order to maximize the effects of this music, Shinonsha conducts daily research and aims to provide better music.
Sleep music that brings peace of mind
Shinonsha’s music is also evaluated as a healing music therapy for people with mental anxiety such as insomnia, depression, HSP, ASD, and ADHD. Music has the power to directly affect the brain and stabilize emotions. In particular, it has been confirmed that music therapy related to sleep brings changes in brain waves and brings peace of mind. Through this music, you can control your emotions and improve your concentration. This music relieves stress and anxiety, improving your quality of life and leading to better sleep. Shinonsha’s mission is to continue providing high-quality music to support the mental health of each and every user. Please try incorporating this music into your relaxing time every night.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
