[Relaxing] BGM for sleep “Music therapy to become a patient child”
For mothers who are troubled by their baby’s night crying: Peace of mind brought by music
For mothers who have a baby who cries at night and have difficulty sleeping, a peaceful sleep is like a dream. But did you know that music can help with that? This “Music therapy to become a patient child” series is designed to ease the night crying of babies and provide mothers with a peaceful night. The latest music therapy research has proven that certain music can affect the baby’s brainwaves and give a sense of security. This music, especially with a frequency of 432Hz, stabilizes the baby’s heartbeat and induces a peaceful sleep. For the mother, soothing music can also promote relaxation and reduce stress at night.
Music Therapy to Overcome Postpartum Depression
Postpartum depression is a serious problem experienced by many mothers. This music therapy series aims to help relieve postpartum depression. Based on psychological research, we have made the most of the healing power of music. In particular, this music has the effect of regulating the autonomic nervous system and restoring mental balance. It provides the optimal environment for the mother to relax and reduce the pressure on her mind. In addition, the combination of music and breathing techniques can refresh the mind and body and restore a positive attitude. Many studies have confirmed that music therapy plays an important role in postpartum mental care.
Sleep support for babies and mothers
Providing an environment where babies can sleep peacefully is directly linked to the health of the mother herself. This music therapy series was created to bring restful sleep to both babies and mothers. In particular, it incorporates melodies that soothe babies’ cries and anxiety to support a comfortable sleep. Incorporating the latest knowledge of music therapy, the rhythm that induces alpha waves calms the baby and promotes natural sleep. For mothers, this music can also promote relaxation and reduce anxiety and stress at night. Try this music therapy to ensure that both baby and mother have a peaceful night.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
