[Acoustic Engineering] ASMR for Sleep 11 Hours “Pleasant Feelings at Dawn”
Music and Silence of the Mind: The First Step to Resolving Insomnia
In modern society, insomnia and sleep disorders are problems that many people face. Stress and anxiety that continue until late at night reduce the quality of sleep and even have a negative impact on mental health. For those who have such problems, the music “Pleasant Feelings at Dawn” provided by Shinonsha can be a true salvation. From the perspective of music therapy, this music, especially with the Hemi-Sync technique, promotes deep relaxation and relieves anxiety. Psychoacoustic research has also shown that certain frequencies affect brainwaves and induce better quality sleep. This music is carefully designed with sound vibrations that lead to deep sleep based on that scientific evidence.
The healing power of music for anxiety and depression
For those who suffer from anxiety and depression, nighttime hours are particularly difficult. Shinonsha’s “Comfortable Feelings at Dawn” is music that supports the mind at such times. This music skillfully combines alpha and theta waves to relieve mental tension and provide a comfortable sense of stability. The latest research in music therapy has revealed that music works on neural circuits in the brain and suppresses the secretion of stress hormones. This music makes the most of that effect and helps relieve anxiety and depression. Please try this music, which is perfect not only for sleep but also for everyday mental care.
Audio selection to heal the mind and body
The power of music is beyond our imagination. Shinonsha’s “Pleasant Sensation at Dawn” is a highly effective piece from the perspective of music therapy. This music combines acoustic engineering and psychology, and serves not only as background music but also as an acoustic treatment to heal the mind and body. According to the latest research, the relaxation effect of music is known to be important for reducing stress in daily life and maintaining mental balance. This music is designed to relieve anxiety and stress, especially at night, and support a good night’s sleep. Try experiencing deep relaxation with this music starting tonight.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
