Sleep video “Mood change, music therapy to make your mind at ease” Healing music and natural sounds ideal for long-term sleep
The effect of music therapy for baby’s night crying
Our latest video “Mood change, music therapy to make your mind at ease” is music designed for mothers who are troubled by their baby’s night crying. Baby’s night crying is a problem experienced in many families, and there are various ways to deal with it, one of which is music therapy. The latest psychological research has confirmed that certain rhythms and melodies have the effect of calming a baby’s mind and stopping it from crying. In this video, natural sounds and soothing melodies are combined to reduce the baby’s night crying and provide an environment where the baby can sleep peacefully.
The connection between postpartum depression in mothers and music therapy
Postpartum depression is a difficult problem experienced by many new mothers. Fatigue, anxiety, hormonal fluctuations, etc. can overlap and cause mental instability. Music therapy has been attracting attention as one of the effective measures against such postpartum depression. Relaxation music and healing music suppress the secretion of stress hormones and bring mental stability. In this video, music designed to heal the mother’s mind helps relieve anxiety and tension and reduce the symptoms of postpartum depression. By incorporating music therapy, you can support a calmer childcare life.
The effect of music therapy on the whole family
Babies’ night crying and mothers’ postpartum depression are problems that affect the whole family. This video was created to support the mental and physical health of not only the baby and mother, but the whole family. Music therapy can help the whole family relax and get quality sleep. Music that utilizes delta waves can induce deep sleep and improve the quality of sleep. It also supports the natural sleep cycle by promoting the secretion of melatonin. Please try incorporating music therapy into your life to help the whole family live a healthy and happy life.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal