[Sleep induction] Sleep ASMR “Calm down Music therapy that makes your baby stop crying immediately”
The power of music therapy to make your baby sleep soundly
For mothers who are troubled by their babies’ night crying, sleep is a precious thing and sometimes brings miracles. In this video, we will introduce music therapy that makes your baby stop crying immediately. For mothers who suffer from insomnia or emotional instability, music therapy has the potential to provide emotional support. According to the latest psychoacoustic research, certain music stimulates the parasympathetic nervous system and promotes relaxation. This is expected to lower stress hormones and relieve anxiety. In the video, we explain how frequencies and melodies that are considered to be pleasant for babies help stabilize the mind. We also touch on how to create an environment for babies to sleep comfortably.
How to choose healing music to improve the quality of sleep
Healing music is not just background noise, but an important factor that directly affects the state of mind. According to the latest research, music therapy has the effect of improving mental health, and is particularly effective against insomnia and stress. In this video, we will specifically explain how to choose melodies and natural sounds that are easy for babies to relax. In particular, by incorporating white noise and binaural beats, it is possible to stabilize brain waves and induce deep sleep. In addition, this video will show you how to combine the concept of mindfulness with music to deepen the bond between parent and child. Discover the power of music to heal the mind and body, and use this video to help you reduce daily stress.
Music therapy to reduce stress and improve mental health
When a baby continues to cry at night, it also affects the mother’s own mental health. This video explains how music therapy can reduce stress and maintain mental health. Research has shown that music can help balance neurotransmitters in the brain and reduce anxiety and depression. This video not only provides music to help babies sleep soundly, but also aims to stabilize the mother’s own mind. As a practical approach, it also introduces how to listen to music that will help you fall asleep and relaxation techniques. Try this music therapy to get a comfortable sleep for both parent and child.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
