[Mental stability] Sleep Music ASMR Stream “Music therapy for the social withdrawal or non-attendance at school”
The power of music to bring harmony between sleep and mind
What I aimed for in this work is to achieve harmony between sleep and mind through music. In today’s stressful society, good quality sleep has become a very important element. In this video, I created music that calms the mind and invites you to a deep sleep, especially for those who suffer from insomnia and mental disorders. The binaural beats and white noise used help regulate brainwaves and promote relaxation. In addition, the video incorporates the latest psychological research and is structured to maximize the effects of music therapy. I have been exploring how music affects the mind and body. I hope that this video will invite viewers to a good night’s sleep and help them wake up feeling refreshed the next morning.
The secret of music that works on the depths of the mind
In this work, I have deeply explored the secret of music that works on the depths of the mind. In the field of music therapy, much research has been conducted on the effects of specific frequencies on the brain. Based on these research results, I incorporate specific frequencies and rhythms to help release emotions hidden deep in the mind. In particular, the video is centered around music that is said to have the effect of accessing the subconscious and relieving stress and anxiety. The music included in this video is in harmony with natural sounds and meditation music, and has the effect of purifying the mind. What I was conscious of was to provide viewers with an opportunity to experience deep relaxation and rediscover themselves. I believed in the infinite possibilities of music and made the most of its power.
The healing process brought about by music
Music is not just entertainment, it has the power to bring deep healing to the mind and body. The music used in this video aims to restore balance to the mind and body by fusing traditional Nada Yoga with modern psychoacoustics. We have selected frequencies that are said to have the effect of regulating the autonomic nervous system and suppressing the secretion of stress hormones, and provide music that will relieve you from daily stress. In addition, the music in the video is designed to relieve the anxiety and tension that the listener unconsciously feels. Mental and physical health is directly linked to deep sleep. We hope that by watching this video, viewers will be able to regain their inner peace and improve their self-healing abilities. Please experience the healing process brought about by music.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
