[Sleep induction] Sleep ASMR “Good mood Music therapy to improve children’s mood”
The power of music to invite you to sleep with a calm mind
Music brings peace of mind especially on sleepless nights. This video proposes music therapy by combining binaural beats and fractal music. Binaural beats have the effect of regulating brain waves and promoting mental stability. Meanwhile, fractal music is based on patterns in nature and gives listeners deep relaxation. The combination of these music types will give you an experience that will lead you to a deep sleep. Furthermore, when combined with breathing techniques and meditation, it will more effectively relax your mind and body and help you smoothly transition to REM sleep. In this video, you will be able to feel the power of music revealed by modern science.
Deep healing brought by the harmony of natural sounds and music
Natural sounds have brought healing to people since ancient times. In this video, natural sounds such as the sound of rain and the murmuring of a river are exquisitely combined with healing music. This allows you to experience the feeling of your mind being gently wrapped in the harmony created by the environmental sounds and music. It is also expected to have the effect of promoting alpha waves and reducing stress and anxiety. Recent research has also shown that the combination of natural sounds and music has the effect of regulating the autonomic nervous system and restoring balance to the mind and body. If you listen to this video in the silence of the night, you will be enveloped in a sense of security as if you were in nature and will be led to a deep sleep.
Music therapy for mental detox and mental stability
Music has the power to purify the mind and stabilize the spirit. The music therapy used in this video is particularly effective for those suffering from anxiety and stress. New Age music and white noise are exquisitely blended to gently release the negative energy that has built up in the mind. In addition, isochronic tones are also incorporated to relieve mental fatigue, which helps activate the brain and help you regain mental clarity. Watch this video to detox your mind with the power of music therapy and prepare to regain your vitality for tomorrow.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
