[Peaceful Mind] Sleep Music ASMR Stream “Music therapy for nervous and hypersensitive”
The power of sound to relieve anxiety and stress
The music in the “Peaceful Mind” series is an ideal healing tool for those with anxiety and stress. This ASMR stream is designed to relieve insomnia and mental disturbances using the latest psychological research and knowledge of music therapy. In particular, the combination of fractal music and delta waves is expected to promote deep relaxation and recovery, restoring balance to the mind and body. This music not only helps you relax, but also reduces psychological stress and calms an unstable mind. For those who suffer from anxiety disorders and depression, this music will be an important support in regaining mental stability.
The power of music to induce a comfortable sleep
The music of “Peaceful Mind” is a work that makes full use of sound technology to promote deep sleep. In particular, by incorporating a sound meditation technique called Nada Yoga, the power of sound that works on the subconscious supports sleep. It contains sounds that promote the secretion of melatonin, which allows for the alignment of natural sleep cycles. For those who suffer from sleep disorders, a good night’s sleep is a factor that greatly affects the quality of daily life. Listening to this music provides relaxation and peace of mind, which results in a deep sleep. I would like those who feel that they have a light sleep or have trouble falling asleep to try this music.
Recovery of the mind and body through music therapy
The music of “Peaceful Mind” is not just relaxation music, but is designed to promote deep recovery of the mind and body. Based on the latest psychoacoustics, this music has the effect of unconsciously relieving mental fatigue and reducing stress. In particular, the combination of binaural beats and white noise is a powerful tool for relieving mental tension and regaining a sense of calm. In addition, this music can be an effective therapy for those suffering from depression and anxiety disorders. Why not take the most of the power of music and take a step to restore harmony between your mind and body? The music of “Peaceful Mind” will support your mental health.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
