[Acoustic Engineering] Sleep Induction Video Depression Sleep and Relaxation
Melody that invites you to sleep in the abyss of sound
This music was created for those who seek peace of mind and deep sleep. Recent research on music therapy has shown that immersing yourself in the “abyss of sound” leads to mental stability. Using isochronic tones and reframe techniques, we guide your brainwaves into a relaxed state. This music is not just sleep-inducing BGM, but is intended as sound art. For modern people who have trouble sleeping, we deliver a soundscape to help you balance your mind and body and regain your natural sleep rhythm. Incorporating a deep sleep-promoting frequency of 963Hz and the sound effects of serotonin, it is designed to not only help you fall asleep easily, but also to contribute to a feeling of refreshment when you wake up. In particular, the rhythm of self-reflection quiets the chatter of the mind and achieves deep relaxation. Music is a tool that resonates with our souls, and this work is an attempt to bring out its characteristics to the fullest.
The fusion of mental unification and music therapy
In the latest psychology, it is said that “mental unification” regulates the autonomic nervous system and contributes to mental stability. This music incorporates the traditions of Zen and meditation and was created with the effect of inviting you to deep relaxation. By skillfully combining binaural beats and alpha waves, just listening to it will calm the chatter of your mind and calm your consciousness. From the perspective of music therapy, it is known that rhythm and tone have a great impact on psychological effects. The purpose of this work is to entrust your mind to the waves of sound and balance the energy of the entire body. Guided by the healing power of music, you will feel the stress and anxiety that has built up deep in your heart being released. The precisely designed sound arrangement from the perspective of acoustic engineering will spread throughout your entire body from head to toe, leading you into a deep meditative state.
Harmony between the aura and the mind, the power of reframing
To harmonize the mind and body, this music was composed using a technique called “reframing”. Research in music therapy has shown that certain frequencies such as 528Hz and 963Hz balance the aura and promote purification of the mind and body. In this video, these frequencies are acoustically arranged to calm the noise in the mind and invite you into deep relaxation. The latest psychology has shown that reframing the mind is effective in reducing stress and improving mental health. Music is a powerful tool to help with this reframing, working on our subconscious. The unique soundscape created by the overlapping sounds brings a new perspective to the mind and helps you find peace within yourself. By listening to this music, the emotions hidden deep within your heart will gradually be released, allowing you to have a peaceful sleep and wake up feeling refreshed.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
