[Deep Sleep] Music for Sleeping Water Sounds
Music that supports comfortable sleep – The power of sound to heal the mind and body
The quality of sleep plays a major role in our health and the fulfillment of daily life. This video “[Deep Sleep] Music for Sleeping Water Sounds Healing Music for Sleep and Relaxation Falling Asleep Deep Sleep Sleeping Insomnia Can’t Sleep ASMR BGM” provided by Shinonsha is specially designed to improve the quality of that sleep. Our production team utilizes the latest research results in psychology and music therapy to maximize the effects of music and relaxation. The pleasant sound of water and healing melody are expected to relieve stress and stabilize the heart rate, activating the parasympathetic nervous system and leading to a deeper sleep. In particular, the music was created with a focus on rhythm and frequency to support relaxation before sleep, and with an emphasis on their harmony, bringing you the ultimate relaxation experience at the end of the day.
The power of psychoacoustics – Brainwave adjustment with Hemi-Sync and binaural beats
The “Hemi-Sync” and “Binaural Beats” used in this video are methods that have been widely studied in the field of psychoacoustics, and are very effective in adjusting brainwaves. Binaural beats play sounds of slightly different frequencies to the left and right ears, and the brainwaves react to the difference, promoting a state of relaxation. Induction to alpha and delta waves is said to bring deep relaxation and deep sleep. At Shinonsha, we use these methods to create music that allows listeners to sleep with peace of mind. In addition, Hemi-Sync technology can be used to synchronize the left and right hemispheres of the brain, which can also be expected to have the effect of balancing the mind. By listening to this music to heal daily fatigue and regain peace of mind, you will be able to enjoy a deep sleep and a comfortable sense of peace.
Music for self-healing – rhythms and vibrations that align the mind and body
Sleep music is not just background music, but can be used as an important tool for self-healing. The music used in this video was created with the aim of aligning biorhythms and inducing deep relaxation. For example, the natural sound of water has the effect of calming the heart rate and reducing stress. This relieves tension when falling asleep and promotes peaceful sleep. In addition, from the perspective of music therapy, the rhythm and tempo of the music are selected taking into consideration the effect of sound vibrations on the mind and body. The sleep music provided by Kokonsha can be used as part of self-healing to relieve daily stress and balance the mind. Please listen to this music, relax your mind and body, and charge up with new energy while getting a deep sleep.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
