Sleep video “Sleep induction” Healing music therapy to heal insomnia and mental health
Invitation to deep sleep Our “sleep induction” video uses the latest psychology and music therapy to guide you to a deep sleep. This music aims to adjust your brainwaves and maximize the relaxation effect by combining binaural beats and white noise. Binaural beats play sounds of different frequencies in each ear, which helps synchronize brainwaves and induce a deep state of relaxation. On the other hand, white noise blocks out surrounding noise and provides a comfortable sleeping environment. This music, which reflects the latest research in psychoacoustics, supports a good night’s sleep and contributes to improving mental health. Natural sounds and relaxation This music also incorporates plenty of natural sounds. […]