Sleep Video “Quiet restaurant background music” Healing Music Therapy for Insomnia and Mental Health
Induce deep sleep with comfortable restaurant background music Introducing comfortable restaurant background music, perfect for those who have sleepless nights or anxious feelings. This video uses the principles of Nada Yoga to connect with the subconscious and promote deep relaxation and tranquility. By incorporating binaural beats, you can achieve REM sleep and stabilize cognitive function and emotions. With the guided 4-7-8 breathing technique, you can reduce stress and improve the quality of your sleep. You can also experience the calming effect of alpha waves, which enhances mental clarity. The 528Hz frequency aids in DNA repair and promotes overall healing. It provides optimal relaxation for those who suffer from insomnia or […]