Long Time Sleep Video “Picasso and sleep” Healing Music Therapy for Insomnia and Mental Health
The charm of Picasso and sleep
This sleep music video “Picasso and Sleep” is a masterpiece of music therapy designed to support mental health and wellness. This music, created using music therapy techniques and with the help of Nada Yoga, promotes a deep state of relaxation by delivering a calm melody to the subconscious. Recent studies have focused on the effect of certain sound frequencies on brain waves. This video uses frequencies of 432Hz and 528Hz, which have a deep effect on brainwave patterns and promote quality sleep. Come and experience the magic of this music and feel the relaxation of your mind and body.
Brainwave and Frequency Harmony
As a music therapy expert, I will explain the scientific basis of the frequencies used in this video. According to the latest psychology research, binaural beats have a significant effect on brainwaves and promote deep relaxation and recovery. The frequencies of 432Hz and 528Hz are particularly effective in enhancing REM sleep and balancing stress hormones. This music is very effective for those who suffer from insomnia, awakening during the night, and even depression and anxiety disorders. The music therapy in this video is also effective for relieving separation anxiety and stress-related disorders.
Total care for mind and body
This video is the culmination of music therapy designed to heal both the mind and body. Music brings emotional stability and mental healing by balancing stress hormones and promoting the release of endorphins. This music provides a tranquil environment and peace of mind for those who suffer from emotional instability and anxiety. By incorporating Nada Yoga techniques, music acts as a part of meditation, inducing deep relaxation and peaceful sleep. Try the music therapy in this video to improve the quality of your sleep every night.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
