[Sleep Vibrations] Sleep Music Birds Chirping
Sleep Vibrations that invite you to a comfortable sleep
[Sleep Vibrations] Sleep Music Birds Chirping Healing Music for Sleep and Relaxation is a video featuring special sounds aimed at improving sleep and mental health. There is a lot of stress and anxiety in our lives, but this music was developed for those who suffer from such problems to provide better quality sleep. In particular, by combining the natural sound of “birds chirping” with the “binaural beats” used in music therapy, it is possible to stabilize brain waves and lead to a relaxed state.
The latest research in acoustic psychology has also shown that certain frequencies and acoustic stimuli can balance the mind and body, reduce stress and stabilize emotions. The music in this video skillfully incorporates alpha waves and resilience frequencies to activate the parasympathetic nervous system and lead to deep sleep. Birds chirping is said to have a high relaxing effect among sounds in nature, and is expected to have a calming effect on the mind. Experience blissful sleep surrounded by pleasant vibrations with this music we created.
The science of relaxation and sound—Adjusting the rhythm of the mind and body
This music is not just healing background music, but uses a composition method based on sound science. For those who have trouble sleeping, the choice of rhythm and frequency is important to lead to a comfortable sleep. Binaural beats create new frequencies in the brain by playing different frequencies to the left and right ears, promoting deep relaxation. This music focuses on frequencies between theta waves and alpha waves, creating an environment that makes it easier to fall asleep.
In addition, it also incorporates an acoustic technology called ASMR. ASMR has the effect of providing a pleasant stimulus to the brain through hearing, inducing relaxation of the mind and body. The natural sounds and gentle sound fluctuations heard in this video incorporate elements of ASMR, creating a space that makes it easy to immerse yourself in the music. This allows you to have a moment of relaxation in your busy daily life and prepare for sleep. With a scientific approach and music design that pursues comfort, we will deliver a moment of peace.
Music experience for self-care and mindfulness
This video is perfect not only for sleep but also for daily self-care and mindfulness time. Mindfulness is attracting attention as a stress care for modern people, and music plays an important role in increasing concentration and supporting relaxation. The music in the video is designed so that the gentle flow of sounds and natural sounds can relieve mental tension and focus your attention on “this moment” with deep breathing.
It is also effective as music therapy to promote mental stability. It can be incorporated into your daily relaxation time as part of your self-care, not only for those who suffer from insomnia, stress, and mental health issues. We believe that listening to this ambient music can help you to balance your mind and body, and to regain mental stability and positive energy. Bring healing and peace into your life with this new music experience that can be started with just one press of the play button. We hope you will use this music to find a moment of calm in your busy days.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
