[Arousal center] Relaxation Sleep Endorphins imagination
The secret of music that heals the mind
The music we created is a special work that combines a scientific approach with artistic sensibility. The music in this video is designed to support sleep and mental health. The latest psychological research has confirmed that certain sound waves promote serotonin secretion in the brain and deepen relaxation. Based on this knowledge, we created music that incorporates alpha waves and binaural beats. This is expected to have the effect of relieving anxiety and tension that interfere with sleep and leading to a peaceful sleep. The sound of the calming sound brings a sense of tranquility as if you were in a deep forest, providing the listener with a comfortable sense of peace.
Bridge between music therapy and mental health
In the world of music therapy, the healing power of sound is attracting attention. The music in this video is perfect for those seeking mental stability. It is especially designed for those with sleep disorders, depression, HSP, ASD, ADHD, etc. According to research on music therapy, sounds in certain frequency ranges have the effect of balancing neurotransmitters and suppressing the secretion of stress hormones. Based on this scientific foundation, we provide music that relaxes the brain through hearing. This music can also be used as background music to improve concentration in silence, and can also support deepening the practice of yoga, meditation, and mindfulness.
The art of sleep that connects the mind and body
Our music is not just for listening, but art for connecting the mind and body. In this video, we incorporate ASMR elements to provide a more immersive auditory experience. The delicate overlapping sounds stimulate the brain and keep the listener in a calm state. In addition, based on psychological research, it incorporates subliminal messages that stimulate the subconscious, which is expected to improve long-term mental health. By incorporating this music into your daily sleep routine, we hope to help you achieve harmony between your mind and body, and achieve quality sleep and mental stability.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
