[Energy enrichment] Relaxation Sleep Heart coherence Refresh
A journey of sound that heals the mind and body
“Energy enrichment” is special music created to promote comfortable sleep and mental stability. This music incorporates the latest psychological research based on the adjustment of alpha waves and melatonin to achieve a deep connection between the mind and body. In composing, we thoroughly researched how the vibrations and frequencies of sound affect our minds. This music is not just background music. It is also an effective tool to reduce stress and anxiety and regain peace of mind. This journey of sound will bring healing to those who want to escape the busyness and stress of modern society and obtain true relaxation.
The Fusion of Music Therapy and Science
Music therapy has the power to stimulate neurotransmitters in the brain and bring out the body’s natural healing powers. This piece uses binaural beats to calm brainwaves and promote a deep meditative state. It also incorporates the principles of ancient Nada Yoga to purify and harmonize the mind. This technique not only contributes to reducing psychological stress, but also maximizes the relaxation effect. Recent studies have shown that certain frequencies have a positive effect on the autonomic nervous system and have the effect of regulating heart rate and breathing. By incorporating such scientific evidence, we have created a mechanism that allows the mind and body to feel at ease and refreshed simply by listening to music.
The Art of Sound for Deep Sleep
“Energy enrichment” is designed to improve the quality of sleep. This music incorporates delta waves to induce a deep sleep state. This music will be a ray of hope, especially for those who suffer from insomnia and sleep disorders. Music is not just entertainment, it is also a medicine for the mind. Delta wave sounds put your brain into a resting state and release mental tension. They are also designed to reduce stress and fatigue during the day and aid in nighttime recovery. In addition, they are structured to promote mental stability by applying the principles of cognitive behavioral therapy (CBT). While listening to this music, create your own relaxing space and reset your daily fatigue.
YouTube Channel for Sleep and Mental Health
- Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
- Shinonsya Music Therapy BGM Laboratory YouTube Channel
Listen to ” Sleep BGM Mindfulness ” on music distribution sites
- Listen to Sleep BGM Mindfulness on Spotify
- Listen to Sleep BGM Mindfulness on Apple Music
- Listen to Sleep BGM Mindfulness on YouTube
- Listen to Sleep BGM Mindfulness on Amazon Music
- Listen to Sleep BGM Mindfulness on YouTube Music
- Listen to Sleep BGM Mindfulness on Tidal
